Fish and Seafood Recipes

New Recipes Alert

Curried Fish Chowder

A rich and delicious tomatoe based stew with garlic, ginger and a touch of curry.

Mini Quiche with Sweet Potato Crust

You won't miss the pastry when replacing it with this tasty crust. No saturated or trans fats in this sweet potato crust and full of fibre, potassium, beta carotene and Vitamin C.

Grilled or Baked Salmon

... with a Lemon Parsley Oregano Pesto to add flavour and keep the salmon nice and moist.

Spicy Chipotle Fish Tacos

Simple ingredients, lots of taste. This recipe use a pre-made chipotle dip, but it's also healthier and easy to make your own

Chipotle Yogurt Sauce

Registered Dietitian

Vancouver and North Vancouver

British Columbia, Canada

© 2017 by Michele Blanchet, RD. Proudly created with Wix.com

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