Past Events

  • Nutrition Tour at Choices Markets
    Wed., Mar. 28
    Choices Markets
    Mar. 28, 2018, 6:00 p.m. – 7:30 p.m.
    Choices Markets, 801 Marine Dr, North Vancouver, BC V7P 3K6, Canada
    Are you hungry for knowledge about the Healthy Heart diet and how it can impact your health? Join Jess, Choices Markets Dietitian and Michele the North Shore Heart Centre Dietitian for a nutrition tour.
  • Nutrition Tour at Choices Markets
    Wed., Mar. 28
    Choices Markets
    Mar. 28, 2018, 10:30 a.m. – 12:00 p.m.
    Choices Markets, 801 Marine Dr, North Vancouver, BC V7P 3K6, Canada
    Are you hungry for knowledge about the Healthy Heart diet and how it can impact your health? Join Jess, Choices Markets Dietitian and Michele the North Shore Heart Centre Dietitian for a nutrition tour.
  • Join Us For A Unique Olive Oil Tasting Seminar
    Mar. 05, 2018, 6:30 p.m. – 8:00 p.m.
    Olives On Tap, 928 16th St W, North Vancouver, Canada
    Learn about the Olive Oil and Vinegar industry, what to look for when buying a good quality olive oil and the health benefits.

Past event

Past Event

Past event

PAST EVENT

        

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Mindless Eating  

Awareness is the KEY! Every day we make over 200 food related decisions, but really only put thought into about 10% of these choices. In this education session we will take a closer look at weight and heart disease, “What influences us to eat“ and how we can “Renovate our environment” to change the way we are eating.

 

Learn about about the impact of weight on heart disease. Take home simple tips to achieve your nutrition goals - whether it's losing weight, reducing your cholesterol, managing your blood sugars, eating healthier, develop a better relationship with food or just feeling more in control of your eating.

 

During this session you will be surprised to learn how even modest weight loss and little changes over time can make a big difference to your health!