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Your Journey to Optimal Health
A Dietitian is Part of your Team
More Vegetable Entrée and Side Dishes
New Recipes Alert
Grilled Cauliflower Wraps
These vegetarian wraps works well on the BBQ or oven. A cheater recipe that uses
pre-made hummus or make your own (Easy Hummus). For extra tang to your wrap substitute lettuce for arugula.
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Quick Red Onion Pickles
Pickles without the salt! These tangy and crisp condiment whips up in 5 minute ... a recipe to give your food and extra punch. Try it on Avocado Eggs Benny, Blacked Fish Tacos, Cumin Crusted Halibut Steaks
New Potatoes with Mint Pesto
Simply boil and toss!!!
A pesto not just for potatoes. Enhances any meal with a dollop - lamb, chicken, fish or your favorite bean dish. Drizzle on boiled or steamed vegetables. Mix into your a veggie soup or use on pasta.
Make an extra batch of pesto to throw in your freezer.
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