Dietitian's Top 10 Cholesterol Lowering Recipes

You can do it. Wherever you are at, take the next step. Eating simply is the key! Choosing whole foods, cooking from scratch, try a new heart healthy recipe and substitute in more plant based, cholesterol lowering foods. Don’t forget those fruits and veggies!

• SouthWest Tofu Scramble

• Almond Butter Pancakes

• Vegetarian Split Pea Soup

• Aztec Salad

• Parmesan Zucchini and Corn

• Stuffed Salmon Papaya

• Walnut Crusted Salmon

• Lentil and Walnut Stuffed Portobello Mushrooms

• Barley and Sweet Potatoe Chili

• Prawn Barley Risotto

Happy eating! Your nutrition cheerleader - Michele